While almost everyone overthinks from time to time, a study conducted by the University of Michigan suggested that over 57% of women overthink and that over 43% of men do. That’s a pretty significant amount of folks. Overthinking can often have a negative connotation, so I propose that we put a positive spin on it. Let’s turn it into more of a superpower, shall we?
Step 1: Own It
Yes, you tend to overthink things. No, that doesn’t have to be a bad thing. Take control. Recognize that it is something you do, and then figure out how to make it an asset instead of a hindrance. Acknowledge at the forefront that over-worrying will be futile and will end up with a less-than-positive result. Honestly, where has extensive overthinking ever gotten you? I’d be willing to bet that it usually ended up in missed opportunities or inadvertently hurting someone else’s feelings (which is exactly what you were trying to avoid with all of your overthinking-ness!) Don’t wait days to respond to that text because you want to say things exactly right, don’t hold off on getting that gift until the last minute because you are so worried about it being PERFECT, don’t put off that task because you are worried something will go wrong. Set boundaries with your thoughts and make a game plan. As Erma Bombeck said, “Worrying is like sitting in a rocking chair, it gives you something to do, but it doesn’t get you anywhere”.
Step 2: Wield It
This is the fun part. As an overthinker, you possess some very extraordinary gifts. You are extremely perceptive, thoughtful, empathetic and wise. You have probably found by now that people often come to you for advice and want to hear your thoughts on whatever they are going through. This opens you up to being able to do a lot of good! You also take a lot of information in as you observe the world around you. You are constantly analyzing everything, including the pros and cons/rights and wrongs of every situation. This can allow for a much more thorough examination of things that are often skipped right over. It can also prevent some really rash decisions.
Step 3: Excecute It
Believe it or not, your constant sorting through the rights and wrongs of things can make big decisions easier. You most likely have a sense of contentment once it comes to the crucial deciding moment, because you know you have already thought through every scenario and weighed the options. Now that it’s time to commit to the chosen course of action, you can feel confident that you’re doing what should be done.
Step 4: Think Outside The Box
Being prone to overthinking isn’t just an “outside-of-work-hours” situation, so now that we know it’s there and that it doesn’t have to be considered a cloud looming over us, it’s time to make a basic blueprint for the day. Do simple things like being intentional about starting your day off right. No, I don’t mean just superficially saying or thinking,“I have to make this a good day” but finding a happy thought or quote that really resonates with you. You need to truly believe that you possess the power to make this day great. Try doing one thing, no matter how small, that helps you feel good and accomplished. One thing. This honestly does set the tone for your day. Focus on the first task that you know you can confidently accomplish in your work day and go from there. Remind yourself of what you know to be true so you don’t get distracted by the “what ifs”, use the organizational tools at your disposal to set yourself up for success, and get to it!
You have a gift, now make it go to work for you!
What are some ways that you have found to work through your overthinking/what are some tips on what you have found to be helpful?
https://indiapharmast.com/# world pharmacy india
mexico drug stores pharmacies: mexico drug stores pharmacies – mexico drug stores pharmacies
buying from online mexican pharmacy medicine in mexico pharmacies purple pharmacy mexico price list
reliable canadian online pharmacy: canadian mail order pharmacy – canadian pharmacy checker
best online pharmacy india: cheapest online pharmacy india – top online pharmacy india
buying prescription drugs in mexico mexican online pharmacies prescription drugs reputable mexican pharmacies online
top 10 pharmacies in india: online shopping pharmacy india – indian pharmacy paypal
indianpharmacy com: world pharmacy india – top 10 online pharmacy in india
mexico drug stores pharmacies mexican border pharmacies shipping to usa mexico pharmacy
adderall canadian pharmacy: canada pharmacy online legit – canadian neighbor pharmacy
mexico drug stores pharmacies: mexican rx online – mexican pharmaceuticals online
http://foruspharma.com/# buying prescription drugs in mexico
onlinepharmaciescanada com: canadian online drugs – canadianpharmacy com
п»їlegitimate online pharmacies india top online pharmacy india best online pharmacy india
mexico pharmacy: mexican pharmaceuticals online – pharmacies in mexico that ship to usa
canadian pharmacy 1 internet online drugstore: canadian drug stores – best canadian pharmacy
buy cipro without rx: antibiotics cipro – ciprofloxacin mail online
http://paxloviddelivery.pro/# п»їpaxlovid
http://amoxildelivery.pro/# amoxicillin 875 125 mg tab
where can i buy doxycycline in singapore: doxycycline pills – doxycycline 500mg price
https://paxloviddelivery.pro/# paxlovid price
https://ciprodelivery.pro/# buy ciprofloxacin over the counter
amoxicillin 1000 mg capsule: amoxicillin 500mg no prescription – amoxicillin generic brand
https://ciprodelivery.pro/# ciprofloxacin over the counter
how to buy cheap clomid without prescription: how to get cheap clomid tablets – can i buy clomid without prescription
http://clomiddelivery.pro/# can i buy clomid no prescription
http://clomiddelivery.pro/# how to get cheap clomid tablets
purchase cipro: cipro pharmacy – ciprofloxacin 500mg buy online
https://clomiddelivery.pro/# buy generic clomid no prescription
cipro pharmacy: buy generic ciprofloxacin – buy ciprofloxacin over the counter
https://paxloviddelivery.pro/# buy paxlovid online
amoxicillin 500 mg cost: buy amoxicillin without prescription – amoxicillin for sale online
where can you buy amoxicillin over the counter: amoxicillin 500mg capsules uk – order amoxicillin no prescription
doxycycline 75 mg coupon: buy generic doxycycline 40mg – doxycycline 1000mg
п»їbest mexican online pharmacies: reputable mexican pharmacies online – buying prescription drugs in mexico
purple pharmacy mexico price list: mexican rx online – mexican online pharmacies prescription drugs
mexico drug stores pharmacies mexico pharmacies prescription drugs mexico drug stores pharmacies
medication from mexico pharmacy: best online pharmacies in mexico – mexico drug stores pharmacies
reputable mexican pharmacies online: purple pharmacy mexico price list – mexican online pharmacies prescription drugs
https://mexicandeliverypharma.com/# п»їbest mexican online pharmacies
buying prescription drugs in mexico online mexican pharmacy mexico pharmacy
mexican border pharmacies shipping to usa: medicine in mexico pharmacies – pharmacies in mexico that ship to usa
п»їbest mexican online pharmacies: buying prescription drugs in mexico – reputable mexican pharmacies online
https://mexicandeliverypharma.online/# mexico drug stores pharmacies
mexico pharmacies prescription drugs mexico drug stores pharmacies mexican pharmacy
mexican rx online: mexico drug stores pharmacies – mexico drug stores pharmacies
buying from online mexican pharmacy: best online pharmacies in mexico – mexican online pharmacies prescription drugs
mexico drug stores pharmacies: buying from online mexican pharmacy – mexico drug stores pharmacies
mexican pharmacy mexico drug stores pharmacies п»їbest mexican online pharmacies
medicine in mexico pharmacies: mexican border pharmacies shipping to usa – buying prescription drugs in mexico
http://mexicandeliverypharma.com/# mexican rx online
mexican border pharmacies shipping to usa: reputable mexican pharmacies online – mexico pharmacies prescription drugs
pharmacies in mexico that ship to usa: medicine in mexico pharmacies – mexican rx online
reputable mexican pharmacies online mexico pharmacy buying from online mexican pharmacy
reputable mexican pharmacies online: mexico drug stores pharmacies – mexico drug stores pharmacies
Thanks for sharing. I read many of your blog posts, cool, your blog is very good.
mexican online pharmacies prescription drugs: buying prescription drugs in mexico – mexican rx online
mexican online pharmacies prescription drugs: mexican drugstore online – mexican pharmaceuticals online
reputable mexican pharmacies online mexico drug stores pharmacies best online pharmacies in mexico
mexican mail order pharmacies: pharmacies in mexico that ship to usa – best online pharmacies in mexico
best online pharmacies in mexico: mexican pharmaceuticals online – purple pharmacy mexico price list
pharmacies in mexico that ship to usa: mexican online pharmacies prescription drugs – medication from mexico pharmacy
medicine in mexico pharmacies buying from online mexican pharmacy mexican pharmacy
mexican rx online: best online pharmacies in mexico – reputable mexican pharmacies online
mexico drug stores pharmacies: purple pharmacy mexico price list – pharmacies in mexico that ship to usa
mexico pharmacies prescription drugs: mexico drug stores pharmacies – mexican border pharmacies shipping to usa
pharmacies in mexico that ship to usa best online pharmacies in mexico mexico drug stores pharmacies
pharmacies in mexico that ship to usa: mexican rx online – mexico pharmacies prescription drugs
pharmacies in mexico that ship to usa: buying prescription drugs in mexico – mexican border pharmacies shipping to usa
buying prescription drugs in mexico: mexican online pharmacies prescription drugs – buying from online mexican pharmacy
best online pharmacies in mexico mexican rx online mexican pharmaceuticals online
mexican online pharmacies prescription drugs: buying prescription drugs in mexico – mexican drugstore online
buying from online mexican pharmacy: mexican drugstore online – mexico drug stores pharmacies
medication from mexico pharmacy: best online pharmacies in mexico – mexican pharmaceuticals online
purple pharmacy mexico price list mexican border pharmacies shipping to usa mexico pharmacy
mexican rx online: buying from online mexican pharmacy – purple pharmacy mexico price list
mexico drug stores pharmacies: buying prescription drugs in mexico online – best online pharmacies in mexico
buying from online mexican pharmacy: mexican rx online – purple pharmacy mexico price list
mexican border pharmacies shipping to usa mexican border pharmacies shipping to usa mexican rx online
mexican online pharmacies prescription drugs: pharmacies in mexico that ship to usa – buying prescription drugs in mexico
mexican online pharmacies prescription drugs: mexican rx online – mexican rx online
pharmacies in mexico that ship to usa: medicine in mexico pharmacies – mexico drug stores pharmacies
medication from mexico pharmacy buying prescription drugs in mexico mexican pharmaceuticals online
mexico drug stores pharmacies: buying from online mexican pharmacy – mexico drug stores pharmacies
purple pharmacy mexico price list: purple pharmacy mexico price list – mexico pharmacies prescription drugs
medicine in mexico pharmacies: best online pharmacies in mexico – best online pharmacies in mexico
medicine in mexico pharmacies buying prescription drugs in mexico online mexico pharmacies prescription drugs
п»їbest mexican online pharmacies: medicine in mexico pharmacies – mexican pharmaceuticals online
mexico pharmacies prescription drugs: purple pharmacy mexico price list – mexican rx online
п»їbest mexican online pharmacies: buying prescription drugs in mexico online – best online pharmacies in mexico
mexico drug stores pharmacies best online pharmacies in mexico mexico drug stores pharmacies
mexican drugstore online: best online pharmacies in mexico – pharmacies in mexico that ship to usa
mexican rx online: buying prescription drugs in mexico – buying prescription drugs in mexico
mexican rx online: mexican border pharmacies shipping to usa – medicine in mexico pharmacies
purple pharmacy mexico price list best online pharmacies in mexico mexican drugstore online
mexico drug stores pharmacies: mexican border pharmacies shipping to usa – mexican drugstore online
medication from mexico pharmacy: mexican online pharmacies prescription drugs – mexican rx online
pharmacies in mexico that ship to usa: mexican mail order pharmacies – mexican pharmaceuticals online
buying prescription drugs in mexico mexico pharmacy mexico drug stores pharmacies
п»їbest mexican online pharmacies: mexico drug stores pharmacies – mexican drugstore online
mexican pharmaceuticals online: п»їbest mexican online pharmacies – purple pharmacy mexico price list
mexican pharmaceuticals online: reputable mexican pharmacies online – reputable mexican pharmacies online
best online pharmacies in mexico п»їbest mexican online pharmacies medicine in mexico pharmacies
mexican online pharmacies prescription drugs: purple pharmacy mexico price list – reputable mexican pharmacies online
buying prescription drugs in mexico online: mexican pharmaceuticals online – mexican pharmaceuticals online
medicine in mexico pharmacies: mexico drug stores pharmacies – best online pharmacies in mexico
mexico drug stores pharmacies mexican rx online mexican mail order pharmacies
medication from mexico pharmacy: mexican pharmaceuticals online – mexican online pharmacies prescription drugs
buy cytotec online Cytotec 200mcg price buy cytotec pills online cheap
zithromax drug: where to get zithromax over the counter – zithromax prescription in canada
http://prednisonebestprice.pro/# prednisone 60 mg tablet
http://prednisonebestprice.pro/# prednisone daily
otc prednisone cream 10mg prednisone daily prednisone 10 mg tablet
order generic propecia without insurance: cost propecia tablets – buying generic propecia no prescription
https://prednisonebestprice.pro/# prednisone 2.5 mg daily
https://nolvadexbestprice.pro/# nolvadex d
cost of propecia price cost of generic propecia without insurance cheap propecia without insurance
tamoxifen and bone density: tamoxifen vs clomid – tamoxifen postmenopausal
http://propeciabestprice.pro/# order cheap propecia without dr prescription
https://cytotecbestprice.pro/# cytotec abortion pill
buy propecia price cost generic propecia without rx get propecia online
п»їdcis tamoxifen: tamoxifen dosage – low dose tamoxifen
buy cytotec online: Misoprostol 200 mg buy online – buy cytotec pills
http://cytotecbestprice.pro/# purchase cytotec
prednisone capsules: prednisone 20mg cheap – generic prednisone online
zithromax 500 price: where to get zithromax – zithromax 250 price
zithromax 1000 mg pills: generic zithromax 500mg – zithromax prescription in canada
buy cytotec pills online cheap: п»їcytotec pills online – buy cytotec online
https://cytotecbestprice.pro/# cytotec pills buy online
buy azithromycin zithromax: zithromax prescription in canada – buy generic zithromax no prescription
п»їFarmacia online migliore: super kamagra – acquisto farmaci con ricetta
migliori farmacie online 2024: farmacie online affidabili – comprare farmaci online all’estero
https://viagragenerico.site/# viagra naturale
comprare farmaci online con ricetta: avanafil in farmacia – acquistare farmaci senza ricetta
Farmacie online sicure: kamagra gold – farmacie online sicure
Farmacie on line spedizione gratuita: kamagra oral jelly – Farmacia online piГ№ conveniente
farmaci senza ricetta elenco: super kamagra – Farmacie online sicure
farmacie online sicure: Cialis generico 5 mg prezzo – Farmacie on line spedizione gratuita
https://cialisgenerico.life/# п»їFarmacia online migliore
farmacie online affidabili: avanafil 100 mg prezzo – farmacia online piГ№ conveniente
acquistare farmaci senza ricetta: kamagra oral jelly consegna 24 ore – farmacia online piГ№ conveniente
farmacia online piГ№ conveniente: Farmacia online migliore – farmacia online
http://viagragenerico.site/# alternativa al viagra senza ricetta in farmacia
acquistare farmaci senza ricetta: Cialis generico prezzo – farmacie online autorizzate elenco
Farmacia online miglior prezzo: Avanafil compresse – Farmacia online piГ№ conveniente
buy viagra pills: Buy Viagra online cheap – viagra
http://tadalafil.auction/# generic cialis 10mg 30 pills
overnight delivery cialis: Buy Cialis online – why does cialis cost so much
http://tadalafil.auction/# 30 day free trial of cialis
viagra coupon: Viagra online price – buy viagra generic
buy cialis generic online 10 mg: Buy Cialis online – cialis pay with paypal
https://tadalafil.auction/# cialis no prescription paypal
purple pharmacy mexico price list: mexican pharmacy – medicine in mexico pharmacies
https://edpillpharmacy.store/# where to buy erectile dysfunction pills
http://edpillpharmacy.store/# cheap ed treatment
buy ed pills
ed treatment online: ED meds online with insurance – cheap ed treatment
http://edpillpharmacy.store/# best online ed pills
ed drugs online
http://edpillpharmacy.store/# cheapest ed pills
http://edpillpharmacy.store/# online ed medicine
low cost ed meds
top online pharmacy india: Online pharmacy – mail order pharmacy india
online pharmacy india: Indian pharmacy international shipping – top 10 online pharmacy in india
https://indiapharmacy.shop/# top 10 pharmacies in india
ed medication online: Cheap ED pills online – ed prescriptions online
https://mexicopharmacy.win/# mexican drugstore online
india pharmacy mail order: indianpharmacy com – reputable indian online pharmacy
top online pharmacy india: Online medicine home delivery – indianpharmacy com
http://edpillpharmacy.store/# ed medications cost
best online ed treatment: Cheap ED pills online – erectile dysfunction meds online
buying prescription drugs in mexico online: Certified Mexican pharmacy – medication from mexico pharmacy
http://edpillpharmacy.store/# erection pills online
buying prescription drugs in mexico online: Certified Mexican pharmacy – medication from mexico pharmacy
http://edpillpharmacy.store/# best online ed pills
low cost ed meds: cheap ed pills online – buy ed meds online
п»їbest mexican online pharmacies: mexican pharmaceuticals online – mexican pharmaceuticals online
https://mexicopharmacy.win/# п»їbest mexican online pharmacies
mexico drug stores pharmacies: Purple pharmacy online ordering – buying from online mexican pharmacy
http://mexicopharmacy.win/# buying prescription drugs in mexico
reputable indian online pharmacy: Top online pharmacy in India – indian pharmacies safe
mexican pharmaceuticals online: Certified Mexican pharmacy – mexican border pharmacies shipping to usa
http://indiapharmacy.shop/# indian pharmacy paypal
where to buy ed pills: online ed prescription same-day – buy ed meds
buying from online mexican pharmacy: mexican pharmaceuticals online – mexican mail order pharmacies
india pharmacy: Online medicine home delivery – best india pharmacy
pharmacies in mexico that ship to usa: Medicines Mexico – best online pharmacies in mexico
п»їlipitor price comparison: buy lipitor with mastercard – lipitor 4
https://furosemide.win/# furosemide 40 mg
buy cytotec over the counter https://tamoxifen.bid/# alternative to tamoxifen
generic lasix
lipitor 20 mg daily: buy atorvastatin online – lipitor india generic
https://lisinopril.guru/# zestril online
buy cytotec online cytotec best price buy cytotec pills
buy cytotec pills online cheap http://tamoxifen.bid/# tamoxifen blood clots
buy lasix online
lasix online: furosemide online – lasix 100 mg tablet
п»їcytotec pills online http://cytotec.pro/# buy cytotec in usa
furosemida 40 mg
buy lasix online: cheap lasix – lasix tablet
http://lisinopril.guru/# lisinopril 20 mg tablets
tamoxifen rash pictures Purchase Nolvadex Online tamoxifen postmenopausal
lasix: cheap lasix – lasix furosemide
buy cytotec https://tamoxifen.bid/# who should take tamoxifen
furosemide
https://lipitor.guru/# lipitor brand name cost
tamoxifen bone density: Purchase Nolvadex Online – alternative to tamoxifen
cytotec pills buy online https://lipitor.guru/# price canada lipitor 20mg
furosemide 100mg
nolvadex for pct: common side effects of tamoxifen – tamoxifen for gynecomastia reviews
http://lisinopril.guru/# lisinopril 102
furosemide 100mg: buy furosemide – furosemide
cytotec abortion pill http://lipitor.guru/# lipitor india generic
lasix medication
https://lipitor.guru/# lipitor 40 mg
lipitor 20mg canada price: buy lipitor 20mg – lipitor 20 mg daily
alternatives to tamoxifen: buy tamoxifen online – how to get nolvadex
buy cytotec in usa http://lipitor.guru/# best price for lipitor
lasix tablet
tamoxifen citrate pct: buy tamoxifen online – tamoxifen
buy cytotec in usa http://lipitor.guru/# lipitor 80 mg
lasix 40mg
buy cytotec online fast delivery: buy cytotec online – cytotec pills buy online
lisinopril price: Buy Lisinopril 20 mg online – lisinopril 5mg prices
buy cytotec in usa https://lipitor.guru/# lipitor 20mg
furosemide 40 mg
furosemide 100 mg: lasix 100 mg – lasix pills
nolvadex for sale amazon: buy tamoxifen online – tamoxifen endometrium
buy cytotec over the counter https://cytotec.pro/# buy cytotec
furosemide 40mg
canada drugs: escrow pharmacy canada – best canadian online pharmacy reviews
http://easyrxindia.com/# indian pharmacy online
http://easyrxindia.com/# buy prescription drugs from india
canadian drugs pharmacy canadian king pharmacy best online canadian pharmacy
online pharmacy india: india online pharmacy – best online pharmacy india
http://mexstarpharma.com/# medicine in mexico pharmacies
online pharmacy india india pharmacy mail order online pharmacy india
https://easyrxcanada.com/# canadian pharmacy price checker
http://easyrxcanada.com/# canadian pharmacy prices
canadian pharmacy mall reputable canadian pharmacy canadian neighbor pharmacy
my canadian pharmacy: canadian pharmacy near me – best canadian online pharmacy
http://easyrxindia.com/# indian pharmacy online
http://mexstarpharma.com/# mexican rx online
indianpharmacy com: online shopping pharmacy india – indian pharmacy online
https://mexstarpharma.online/# medication from mexico pharmacy
indian pharmacies safe: indianpharmacy com – online pharmacy india
sweet bonanza 100 tl: sweet bonanza taktik – sweet bonanza demo turkce
slot siteleri: en yeni slot siteleri – yasal slot siteleri
https://slotsiteleri.bid/# canl? slot siteleri
slot siteleri: 2024 en iyi slot siteleri – slot kumar siteleri